Whether you are a beginner in Zen practice, or simply a newcomer to the Center, the community of the North Carolina Zen Center welcomes you.
If you are just starting a meditation practice, or are unfamiliar with formal Zen practice, don’t worry. The Center maintains a very friendly and supportive atmosphere. Come and sit with us, and you will learn by doing. What is most important is that you take the first steps in your practice, and we welcome you to take them with us.
If you are a newcomer to the Center but are acquainted with formal Zen practice, the practice form at the Zendo will seem familiar to you. However, each practice center will invariably have differences and so you may wish come early for an orientation. We also offer Introductory Workshops several times each year. Please see below for more information or look on our calendar for the next Workshop.
Orientation for Newcomers
If you are new to the Center or new to practice we invite you to sign up for a brief orientation before one of our formal sittings. Orientations are available upon request at the following times:
- Sunday mornings at 9:00 a.m.
- Tuesday or Thursday evenings at 6:00 p.m.
- Other times upon special request
Please fill out a request form below to schedule an orientation. Please specify times and dates that work best for you.
Orientation Request Form
Introduction to Zen Workshops
Several times a year we host workshops that explore the principles and practice of Zen. Even if you have been sitting for a while, it can be helpful to review and deepen your understanding. We will go over the philosophy, practice, and forms of Zen. Participants will have the opportunity to ask questions, as well as meet some of the members and staff. Light refreshments will be offered. Cost is 25$.
Learning More
For all those who wish to learn more about formal practice at Brooks Branch, please visit any of the links below.
We look forward to having you come sit with us.